Oral surgery, whether it is wisdom teeth extraction or another procedure, requires special care when it comes to your diet during recovery. Proper nutrition can aid the healing process and minimize discomfort. Here is a guide on the foods to eat after oral surgery.
Foods To Eat During Recovery
Your body needs the proper nutrients during recovery to reduce swelling and promote healing. Here are the right foods to eat after surgery.
Liquid Diet: First 24 Hours After Surgery
In the initial 24 hours post-surgery, opt for a liquid diet. Avoid using straws during this period, as the suction created can dislodge blood clots over the surgical sites, hindering healing. Instead, use a spoon to consume smoothies and milkshakes.
Soft Food Diet: 24 Hours After Surgery
After the first day, transition to a soft diet to make chewing more manageable. Consider incorporating foods like mashed potatoes, yogurt, and soups into your meals. These options provide essential nutrients while being gentle on your healing mouth.
Foods to Avoid During Recovery
While a proper diet supports recovery, certain foods can hinder healing and increase the risk of complications. Avoiding foods that may exert pressure on the surgical sites or cause discomfort. Avoid hard, crunchy, or spicy foods that may cause irritation or damage to the surgical sites. Opt for foods that are easy to chew and will not disrupt recovery.
Avoid Tobacco Use During Recovery
In addition to being cautious about your food choices, it is crucial to refrain from using tobacco during the recovery period. When you smoke or use oral tobacco or nicotine-containing products, you interfere with the healing process and risk of infecting the surgical site. You can use alternatives such as patches or other methods for nicotine cessation for at least a week following surgery.
After oral surgery, prioritizing the right foods and avoiding detrimental habits like smoking contribute significantly to a successful recovery. For personalized advice on post-surgery care, consult with your dental professional. Ensure a positive healing experience by adhering to these guidelines.